Importance of a healthy Diet:
Eating healthy is most likely something you have heard before, weather it be on a commercial or on the news, its everywhere. But really what is the importance of eating healthy. Eating healthy can keep your energy high, make you feel great, and helps stabilize your mood. Healthy eating can help prevent many health risks such as heart disease, high blood pressure, type two diabetes, and cirtain types of cancers. The following is a helpful guide to the balance of food groups in a healthy diet:
Eating healthy is most likely something you have heard before, weather it be on a commercial or on the news, its everywhere. But really what is the importance of eating healthy. Eating healthy can keep your energy high, make you feel great, and helps stabilize your mood. Healthy eating can help prevent many health risks such as heart disease, high blood pressure, type two diabetes, and cirtain types of cancers. The following is a helpful guide to the balance of food groups in a healthy diet:
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Healthy Eats in Americas Finest City:
Finding somewhere healthy to eat in San Diego is not hard when you have the power of the internet! here are some helpful lists and resource compiled a list of well reviewed healthy restaurants in the San Diego area:
http://www.yelp.com/list/best-healthy-restaurants-in-san-diego-san-diego
List of the best restaurants in San Diego compiled by folks just like you!
http://www.sharp.com/nutrition/san-diego-restaurants.cfm
A list of Restaurants compiled by SHARP, San Diego's health care system
http://sandiegoalist.cityvoter.com/best/healthy-lunch/cheap-eats/san-diego
Healthy Grocery Stores in San Diego:
Don't feel like going out? That's fine when you can head down to on of the following selected health based grocery stores in San Diego:
http://www.yelp.com/search?find_desc=organic+grocery+stores&find_loc=San+Diego%2C+CA
This list is compiled from reviews by regular people
http://sandiegoalist.cityvoter.com/best/gourmet-grocery/specialty-food-and-drink/san-diego
Website were San Diego can vote on their favorite things in San Diego
http://www.organicfood-sandiego.com/
A website dedicated to organically grown produce in San Diego
http://www.wholefoodsmarket.com/
Whole Foods is a great store for shopping healthy, here is their website.
Local Food Produces in California:
Its important to know were your food comes from. Food tastes better local!
Website for A local San Diego Farm.
http://suziesfarm.com/
A website dedicated to eating in San Diego, helping you find local CSAS.
http://www.ediblesandiego.com/markets-and-csas/local-csas.htm
Website for the San Diego County Farm Bureau:
http://sdfarmbureau.org/BuyLocal/Community-Supported-Agriculture.php
Healthy Eats in Americas Finest City:
Finding somewhere healthy to eat in San Diego is not hard when you have the power of the internet! here are some helpful lists and resource compiled a list of well reviewed healthy restaurants in the San Diego area:
http://www.yelp.com/list/best-healthy-restaurants-in-san-diego-san-diego
List of the best restaurants in San Diego compiled by folks just like you!
http://www.sharp.com/nutrition/san-diego-restaurants.cfm
A list of Restaurants compiled by SHARP, San Diego's health care system
http://sandiegoalist.cityvoter.com/best/healthy-lunch/cheap-eats/san-diego
Healthy Grocery Stores in San Diego:
Don't feel like going out? That's fine when you can head down to on of the following selected health based grocery stores in San Diego:
http://www.yelp.com/search?find_desc=organic+grocery+stores&find_loc=San+Diego%2C+CA
This list is compiled from reviews by regular people
http://sandiegoalist.cityvoter.com/best/gourmet-grocery/specialty-food-and-drink/san-diego
Website were San Diego can vote on their favorite things in San Diego
http://www.organicfood-sandiego.com/
A website dedicated to organically grown produce in San Diego
http://www.wholefoodsmarket.com/
Whole Foods is a great store for shopping healthy, here is their website.
Local Food Produces in California:
Its important to know were your food comes from. Food tastes better local!
Website for A local San Diego Farm.
http://suziesfarm.com/
A website dedicated to eating in San Diego, helping you find local CSAS.
http://www.ediblesandiego.com/markets-and-csas/local-csas.htm
Website for the San Diego County Farm Bureau:
http://sdfarmbureau.org/BuyLocal/Community-Supported-Agriculture.php