Mental Health:
Mental Health, just like any other factor in staying healthy is very important. Mental health is defined as a level of physiological well being or absence of a mental disorder. It is also defined as an individuals ability to enjoy life.Being mentally healthy is shown in your ability to come to the realization of their abilities and balance work stress in your life. Factors against mental health include stress, anxiety, depression, ADHD, Grief, Addiction, and mood disorders. |
Benefits of Good Mental Health:
The Benefits of Good Mental health are as follows:
Mental Health Resources: Here are some helpful resources on Mental health: The Governments website on Mental health: http://www.mentalhealth.gov/basics/what-is-mental-health/index.html A very detailed article on Wikipedia: http://en.wikipedia.org/wiki/Mental_health Harvard is a renowned school with a fine health program, here is their take on Mental health: http://www.health.harvard.edu/category/emotional-well-being-and-mental-health |
"Www.mentalhealth.gov." Home. June 2014.
"Mental Health." Wikipedia. Wikimedia Foundation, June 2014.
"Mental Health." Wikipedia. Wikimedia Foundation, June 2014.